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Post by t-bob on Jun 3, 2020 12:51:01 GMT -5
Keeping Steady with Emotions
The intention when meditating with emotion is to stay steady with every sensation, just as we might do with sound meditation. Just listening.
No commentary
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Post by coachdoc on Jun 3, 2020 14:02:27 GMT -5
No commentary? Ok. I won't comment.  |
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Post by t-bob on Jun 3, 2020 16:01:13 GMT -5
I put the meditation because there are so many people are nervous and anxious and angry with this riots, Incorrect articles in Internet, political stuff, isolation and more.
Sometimes I have those three AAA
I try to relax and meditation and music and writing
My commentary (put it on Snopes) that’s not gonna work. 😉
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Post by sidheguitarmichael on Jun 4, 2020 12:17:27 GMT -5
Zen
Marcus
Aurelius
Autogenic
Word association
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Post by John B on Jun 4, 2020 12:47:41 GMT -5
Never My Love
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