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Post by t-bob on Apr 22, 2024 11:00:09 GMT -5
-24 Hours- Good morn' ......given twenty-four hours a day.... we all use it differently.... depends on when and where we choose an activity. I going to squeeze practice into part of the day - playin' music, talkin', walkin' writin' Enjoy y'all day ![8-)](//storage.proboards.com/forum/images/smiley/cool.png)
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Post by t-bob on Apr 21, 2024 20:00:58 GMT -5
Excerpt by Ten Percent Happier
Burnout is also a spectrum, not a binary. At the early stages, it might just show up as having an excessive drive and pushing yourself to work harder and harder until you start neglecting personal care and needs. We might depersonalize others, seeing work colleagues purely in terms of their roles, for example, or we might depersonalize ourselves, seeing ourselves as to-do list ninjas rather than human beings. At later phases, many people experience inner emptiness, depression or collapse. It can look like intensive depression or like anxiety, depending on the person. Burnout can contribute to substance abuse and even, in extreme cases, to suicidal ideation. As anyone who has experienced it knows, severe burnout is also a full-body experience. Recent research on burnout has focused on how burnout impacts our bodies, from enlarged amygdalas to changes in hormones and gastrointestinal problems. Other physical symptoms include hair loss, hormonal changes, even changes in one's speaking voice. Lastly, as we emerge from the pandemic, it's also worth emphasizing that burnout takes a long time to recover from, like trauma. Burnout has a real impact on our self-worth and our ability to function even at basic levels.
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Post by t-bob on Apr 21, 2024 15:11:03 GMT -5
Good morning I found it on Marginalian........
DH Lawrence' creed
"That I am I." “That my soul is a dark forest.” “That my known self will never be more than a little clearing in the forest.” “That gods, strange gods, come forth from the forest into the clearing of my known self, and then go back.” “That I must have the courage to let them come and go.” “That I will never let mankind put anything over me, but that I will try always to recognize and submit to the gods in me and the gods in other men and women.”
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Post by t-bob on Apr 21, 2024 14:35:38 GMT -5
Greeting and Wishes...... I play senior living/rehab , and Brain Injury Center - grand piano with classical/jazz. ![](https://i.postimg.cc/Q9RXp3t0/IMG-3011.jpg)
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Post by t-bob on Apr 21, 2024 13:20:16 GMT -5
My b’fast Yogurt and fruit (Eggs and bacon soon) ![](https://i.postimg.cc/3WPSMM1g/IMG-8721.jpg) ![](https://i.postimg.cc/Wtzwh7mz/IMG-8722.jpg)
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Post by t-bob on Apr 21, 2024 10:22:31 GMT -5
Sunday Silence Solitude 😉 -Smile- 😉
I know - vertical/walking - when I’m ready!
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Post by t-bob on Apr 20, 2024 21:19:45 GMT -5
That’s pretty expensive - Martin Harmony turntable - get a cheaper one (humour) Here’s another one Thorens TD 124 DD. $11,999 ![](https://i.postimg.cc/Pp6ytcYy/IMG-8720.jpg)
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Post by t-bob on Apr 20, 2024 17:35:46 GMT -5
Morgan James looks interesting. Morgan James aka bubble gum music to be disposable and contrived.....Spears, Cyrus, Paris H, Duff, Kate Perry, Kelly Clarkson, et al. I don't think I've listened those singers.... We're all unique........
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Post by t-bob on Apr 20, 2024 15:14:49 GMT -5
Rob - you will attend prolly - Mark K or Ry C ![8-)](//storage.proboards.com/forum/images/smiley/cool.png) not attending present - swifty taylor ?
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Post by t-bob on Apr 20, 2024 13:24:51 GMT -5
Language is a fascinating aspect of human culture, and it is often said that words hold the power to shape our understanding of the world. However, when it comes to translating certain English words into other languages, the challenge becomes apparent. Some concepts and ideas are so uniquely expressed in English that they simply cannot be accurately translated.
Several words about countries........ et al
Mamihlapinatapai Hygge Meraki Nunchi Ubuntu Tingo Cwtch
Language is a powerful tool, but it also has its limitations. We remind us of the intricacies of language and the unique ways in which different cultures perceive and express the world around them. By exploring these untranslatable words, we gain a deeper appreciation for the richness and diversity of human language and the beauty of the human experience.
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Post by t-bob on Apr 19, 2024 21:11:45 GMT -5
It was a chef salad - meat, vegetables, eggs, avocado, cheese etc. Played……. I prepared the meal. I think it took me 20 minutes. Old wounds- old Bob ❤️🩹😉 ![](https://i.postimg.cc/s17Ww7DM/IMG-8711.jpg) I couldn’t eat the whole thing. But it was good.
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Post by t-bob on Apr 19, 2024 18:21:17 GMT -5
- thoughts and reflections and memories -
Changing Our Mind’s Patterns
Purification is about changing our relationship with the reactive patterns that run our lives. Purification~definitions: to make pure; free from anything that debases, pollutes, adulterates, or contaminates: to purify metals. to free from foreign, extraneous, or objectionable elements: to purify a language. to free from guilt or evil. to clear or purge (usually followed by of or from). to make clean for ceremonial or ritual use.
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Post by t-bob on Apr 19, 2024 12:57:47 GMT -5
R - I was in a little prison - aka Andy Du tennis ball with a wall - Soundhole Cafe - I was shunned or plagiarized or weird humour. Two times.....solitaire ![;)](//storage.proboards.com/forum/images/smiley/wink.png) I'm still here........ Mr. T Bob - The semi - Piano Man ![P-)](//storage.proboards.com/forum/images/smiley/pirate.png)
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Post by t-bob on Apr 19, 2024 9:15:44 GMT -5
Good morning
“People who are hurting are engulfed with their hurt. But if they can become more resilient, they are better positioned to have a social purpose—and the act of engaging in altruistic behavior is itself a healing path”
Excerpt by Tricycle Community
Stay well
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Post by t-bob on Apr 18, 2024 18:47:13 GMT -5
Another BoB - tbob - PianoBob (76)
Be careful - the cronies
enjoy your music - harmonious
A smile with Cheshire "Cat"
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Post by t-bob on Apr 18, 2024 14:42:35 GMT -5
The Thoughts of Prison
Without physical practice - just words. Words that are understood with our intellect, and that ultimately keep us in the prison of thoughts.
*Excerpts*
by tricycle community
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Post by t-bob on Apr 18, 2024 11:22:34 GMT -5
Alive again. I just had a banana.... did some walking. Music Of Course. I was at a hospital for a month as well. Now I'm in my apartment for a week that I'm happy about now. I need some food - egg salad sandwich and more meat - bacon & ham - cereal with fruit
Mr Krebs says ......work! work! work! Mr. Tbob says ...... music and a smile
Stay well - retired cronies and.... workers also
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Post by t-bob on Apr 17, 2024 21:49:09 GMT -5
We are high schoolers and adulthood ..... bleachers gymnasium and stadiums in King Dome . We had training with balloons/yelling sport fanatics ----- we are flasks and spoons/tiny snuff bottle in a necklace
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Post by t-bob on Apr 17, 2024 19:36:45 GMT -5
the generation
we will not never come back. but we do have memories.
walked to school and then walked back. did their homework alone to get out asap to play in the street. spent all their free time in the streets with their Friends. played hide and seek when dark. made mud cakes. collected sports cards. collected and washed & returned empty coke bottles to the local grocery store for 5 cents each , then bought a Mountain Dew and candy bar with the money. made paper toys with their bare hands. bought vinyl albums to play on record players. collected photos and albums of clippings of their life experiences as a Kid. played board games and cards on rainy days. TV went off at midnight after playing the National Anthem. had parents who were there. laughed under the covers in bed so parents didn't know we were still awake.
passing passing passing we will never return no matter how hard we try. I loved growing up when I did. it was the best of times
We are a different era - the best of present time. no worries.
*a collaboration*
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Post by t-bob on Apr 17, 2024 16:12:11 GMT -5
A some leftover grilled chicken carrots baked potatoes from last nights dinner ——& avocado with balsamic ![](https://i.postimg.cc/1gHkgqz1/IMG-8672.jpg) ![](https://i.postimg.cc/ts0Q8bcw/IMG-8673.jpg)
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